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Via Monte Rosa, 15 - 20149 Milano

Monday - Friday 8.00 - 21.00

Tel. +39 02 83 42 72 22

Trainin20 wanted to develop a method that would achieve a degree of psychological and physical wellbeing, while at the same time overcoming the primary objection of “I DON’T HAVE TIME!”

A unique training method suitable for everyone that lasts a short time and allows all the main muscle groups to be exerted without leaving out the smaller muscle groups: a total body workout in just twenty minutes a week!

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